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Wellness & Beauty »
Weight Watchers »
Weight Watchers
Weight Watchers has helped millions of people around the world to lose weight.
Question: #1: Weight Watchers?
I am on the weight watchers diet, has anyone got any good meals or recipes to share and the amountof points also ?? (Points diet not core!!) Manythanks Louthanks skeet, I have lost 4 pounds sofar and only been doing it for 2 weeks justgetting sick of Jacket potatoes and TunaSandwiches, Lol. Thanks x
- asked by little kitty
Hi there.... I had great luck with weightwatchers. There's tons and tons of their recipesout there.... here's a link you can checkout
http://www.joycesfinecooking.com/weightwatchers.htmyou can also sign up at weightwatchers.com fora free weekly email letter that always hasrecipes. good luck to you !! - answered by: monket
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Question: #2: How many Weight Watchers points does a 13 year old get daily?
Im 13 years old. I am 122 pounds and I am 5'3''.Im looking to go into weight watchers to preparefor next years baseball tryouts. How many pointsshould I have per day. Any suggestions other thanweight watchers?
- asked by yankeeman5002
25 points. i did weightwatchers when i was 12 andi am messed up with my eating. i also did anotherdiet when i was 10.im not going to say dont as itsyour choice obv, but just be careful with diets-esp so young. - answered by: texture like sun
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Question: #3: I am on the weight watchers diet will I start gaining weight if i get on birth control pills?
I have been on weight watchers for 8 months andalready lost 30 pounds. I plan to lose another 30pounds to get to my goal weight. I am wanting toget on birth control but I am scared I will startgaining weight. Will birth control make me gainweight?
- asked by Pink girl cali
There's really no way to know, in some women itmakes them gain weight and others can lose weight. It all depends on how the hormones effect yourbody. Don't be too worried about it though, ifyou are eating right and exercising it shouldn'thave a negative effect on you. - answered by: lepr0kan
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Question: #4: How many weight watchers point would a shrimp stuffed jalapeno be?
I have just started Weight watchers and had achurch function tonight at Rockfish and I atereally good except for eating 1 shrimp stuffedjalapeno. I looked on the weight watchers websitebut couldn't find anything that matched.
- asked by Sally S
Probably 0 points for one. Was it marinated inanything? The jalapeno is 0 points and 1 shirmpwould only be a fraction of a point so unless itwas wrapped in bacon and/or marinated/basted withsome kind of sauce don't worry about it.WeightWatchers works!! - answered by: count_ducklua
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Question: #5: How to track Weight Watchers points without enrolling?
I don't want to sign up for Weight Watchersbecause of budget reasons. But I want to track myfood intake and compare to Weight Watchersstandards. Is there a free way to look up foods toget their Weight Watchers points value? Muchappreciated!
- asked by Lum
here's a site i used to use a while ago:
http://quiddity.cc/rachel/diet/wwfoods.htmbut theni found an easier way to figure out how manypoints something had by using this calculator andinformation from the food package:
http://www.webmilhouse.com/pointcalc.php - answered by: -Summer in Boston-
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Question: #6: Looking for fellow weight watchers for help with dinner recipes?
Hello, I just completed my first week of weightwatchers. I lost an initial 6lbs for my firstweek. So far the only challenge that I see in thefuture is my dinner plan. I was able to pull offeating different meals than my family for thisweek but I don't think it's very probable for thatto continue. I'm looking for fellow weightwatchers who also have to cook for a husband andchildren and looking for sample dinners withrecipes and points values. Nothing strange orextravagant, I have to cook for 3 boys :) Anyideas?
- asked by Cori
I do feel for you, I am on weight watcher as well,I have lost 46lbs in 2 months. The result of meeating differently and not cooking the fatteningdinners I used to cook for my husband, is that myhusband has lost 10 pounds without even trying. Inever really got ahold of any good recipes to cookfor my husband and I. I have seen the WeightWatchers cookbook at Borders and Barnes and Noble.I glanced at it and all the recipes looked yummybut I didn't buy it. You should invest in thatcookbook I think you would get alot of use out ofit. As for me I just stick to salad for dinner.Keep up the good work and remember watch yourpoints and go to the meetings! - answered by: April R
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Question: #7: How many weight watchers points in a cup of coffee?
How many weight watchers points are there in aregular cup size coffee with two of those littlepre-packaged milk thingies (2% milk - the littlecontainers that they have in restaurants, im notsure how much milk is in there) and a tablespoonof brown sugar?Thanks!
- asked by Stellina
It's probably no more than 1/4 cup of milk, somaybe take how many points a cup of milk is anddivide it by 4? I'm not sure how much the brownsugar is. But it wouldn't definitely be easier tojust go with black coffee and it would be nopoints or at least no cals. Sorry this doesn'thelp much. - answered by: bttrfly
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Question: #8: With the weight watchers system do you earn extra points for exercise?
I thought I heard from someone that if you areusing the weight watchers point system you canearn extra points for exercise. Is this true? Andif so, does anyone have any examples of types ofexercise and the points you earn?
- asked by glvtigerman77
Yeah, you can gain points back through exercise.The points vary depending on the intensity of theexersice. I make about 8 extra points a weekbecause I like to take a 1/2 an hour everyotherday to do wither some ab work or some cardio work.However I tend not to use the extra points,because it definatley accelerates my weight loss, - answered by: Kelly R
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Question: #9: How many weight watchers points are in a Mcdonald's Southwest Salad?
Ok, had a grilled chicken Southwest salad fromMcdonald's tonight for dinner. Had it with thedressing and the croutons. Does anyone know howmany weight watchers points this is?
- asked by angelbaby0906
320 cals 9 fat and 10 fiber = 6 pts (salad)60 cals3 fat and 1 fiber= 1 pt (croutons)100 cals 6 fat 0fiber=3 pts (Newmans Southwest Dressing)go towww.mcdonalds.com click on nutrition and it givesyou the information for all their food. As forthe comment made that you wouldn't be eating atMcDonalds if you were on weight watchers...wellthey don't know the program. 10 pts isn't bad ifthats how you want to spend 10 points. Great Jobkeeping track. Olive Garden provides nutrionalinformation at the restaurant if you ask and mosthave websites you can get the information fromwhen you find you have no alternative but to eatin those places. Keep up the good work. - answered by: edgeofthestorm
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Question: #10: Does anybody have any Weight Watchers Points or other good diet recipes?
Hi~I'm looking for some tasty recipes that followthe Weight Watchers points system or are just lowcal/low fat. I am especially interested in newversions of old favorites, ie~ low cal mac ncheese, low cal pizza. I also love to bake andwould love to make some deserts that I canactually eat! If anybody has any recipes or linksto sites w/this type of recipe I'd reallyappreciate it. Thanks!
- asked by LiLiJo
http://allrecipes.com/Search/Recipes-Advanced.aspxgo to the above page, on the right side of thescreen, under "special considerations" choosewhatever you want...you won't bedisappointed...and here is 2 more websites--->
http://www.weightwatchers.com/food/index.aspxhttp://www.cookinglight.com/cooking/ - answered by: sky
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