Question : How many weight watchers points are in a Mcdonald's Southwest Salad?
Ok, had a grilled chicken Southwest salad from Mcdonald's tonight for dinner. Had it with the dressing and the croutons. Does anyone know how many weight watchers points this is?
- asked by angelbaby0906
All Answers: Answer #1if you are on weight watcher, you wouldn't be eating at McDonald's. even a salad there isloaded with calories and fat.
- answered by I know..I'm a genius.
Answer #2
320 cals 9 fat and 10 fiber = 6 pts (salad)60 cals3 fat and 1 fiber= 1 pt (croutons)100 cals 6 fat 0fiber=3 pts (Newmans Southwest Dressing)go towww.mcdonalds.com click on nutrition and it givesyou the information for all their food. As forthe comment made that you wouldn't be eating atMcDonalds if you were on weight watchers...wellthey don't know the program. 10 pts isn't bad ifthats how you want to spend 10 points. Great Jobkeeping track. Olive Garden provides nutrionalinformation at the restaurant if you ask and mosthave websites you can get the information fromwhen you find you have no alternative but to eatin those places. Keep up the good work.
- answered by edgeofthestorm
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