Question : has anyone been on the medifast diet?
how were your energy levels on this diet and were you successful in losing weight?how much did it cost you?
- asked by ck
All Answers: Answer #1The cost varies on how much weight you need to lose. The diet was good for me because I hadabout 20 pounds to lose.. I only purchased theshakes and the chocolate peanut bars. I did notlike any of the foo. It's based on a low carbtheory. Which meant up to 4 shakes a day a choc.peanut bar and I would usually eat a bacon ranchsalad from McDonald's every day for the two weeks. It was very hard the first three days but it didget easier the chat room was very helpful also. If you do order it and do not like it you can sendit back as long as the packages were not opened. Take your measurements you'll be surprised at howquickly the weight drops. ....my problem after thediet was i didn't know what to eat after Icompleted the program so I have gained some of theeight back. GOOD LUCK it does work if you havethe will power.
- answered by rebekah o
Answer #2
I would suggest a cleansing diet. I did this andlost 12 pounds and 17 inches in 9 days and then 28pounds in about a month. I like the programsince it works by giving your body nutritionthrough protein shakes with digestive enzymes andvitamins and then cleansing out the toxins. Weget toxins in our bodies from pesticides,preservatives, water, pollution, medications, foodadditives etc…. These toxins enter our bodiesand get coated with fat. To remove the extra fat,we need to get rid of the toxins throughcleansing. The program also has a natural dietpill to help your metabolism and curb cravings. It works and it works fast. I lost 30 pounds in 5weeks and I feel great. My skin has improved aswell from the cleansing. You can get more info atthis toll free number 1-877-587-4647. I thinkcleansing is really important to health and weightloss. Give it a try and good luck!
http://diet4cleansing.com
- answered by Diana
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