Question : does the 5x5 program work on bodybuilding.com?
i am doing it to increase my bench press by 35 to 40 lbs in 4 weeks.....will it work?????
- asked by bright508620
All Answers: Answer #1I would check out their forum over there at bodybuilding.comYou will probably find betteranswers from people who know more about thesubject.
http://forum.bodybuilding.com/
- answered by styler1189
Answer #2
35 to 40 in 4 weeks w/ that program? personally idoubt it but i'm not a body buildin genious. tellme how it turns out
- answered by Damien
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